Sunday 14 December 2014

Calories in Noodles and Egg


Hello friends. Trust you all have been doing great. You would agree with me that noodles - especially indomie noodles is one of the fastest food to prepare and also very popular among all ages. surprisingly, it is very high in calories. One pack of indomie noodles (the smallest pack) contains 370 calories and most times we consume at least two of it. If you want to loose weight or if you are watching your calorie intake, indomie is a no go area.

For a meal of 2 packs of indomie and one large egg, you would have consumed 818 calories in one meal and if you are a lover of eggs and you have two eggs, that is an additional 78 calories. 818 calories is a whole lot for just one meal.

2 comments:

  1. Huh...u won spoil indomie market? Lolzzzz. Nice n impressive research

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    Replies
    1. Thanks alot sis. Am not spoiling their marker. Its just a form of awareness. #wink#

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